Yoga Fundamentals: Back to the Basics Workshop
Time & Location
About The Event
Experience the benefits of engaging, stretching and invigorating your whole body while
keeping the focus on meditative breathing by going back to the basics. Join Deneille on a
journey that returns to the fundamentals of any Hatha or Vinyasa yoga flow: Surya Namaskar A
& B- The Sun Salutations. In this workshop, you will learn a brief history of the significance of
the Sun Salutations, the Sanskrit names for the postures in each sequence, practice proper
breathing techniques and refine your alignment of some of the most common yoga postures.
Please note: Tickets are non-refundable / non-transferable 24hr to event date.
- Yoga Fundamentals Workshop$40$400$0
- Yoga Mat$3$30$0