Space Vinaysa

Yoga Sequence:

Veiling Phase (Tamas):

Integration of invigorating #cptg oils to awaken our senses with animalistic flows.

Projecting Phase (Rajas):

Sun and Moon salutations.

Revealing Phase (Sattva):

Unloading with serene oils to calm the body in stillness and introspection.

----

Class is open to all levels of practioners.

This sequence will allow practitioners to dive deeper into themSelves. She leaves room for all students to amplify or modify all postures.

Theareputic grade essential oils (optional) used at the beginning of practice.

More information:

Non-heated venue

Air purifiers in room

Temperature check at the front door

Masks on in common areas

Please arrive 5min prior to class time. 

Doors close upon scheduled class time.

What to bring:

-Yoga Mat and towel (Mat's available for rental)

-Water

Naya Rappaport E-RYT® 500, YACEP® Vinaysa

As a yoga teacher Naya believes the practice is for every BODY, human, gender, and age. Yoga’s all about the journey because it is a lifetime practice and way of life. Yoga never stops revealing new lessons— a discovery that she first made while committing to a daily practice over 10 years ago. Today, she teaches yoga in her community, travels internationally, has online classes and hosts yoga retreats.