Time & Location
About The Event
Full body workout.
Mental fitness is at the forefront and culmination of each class— starting with a gratitude, intention-setting warm up then ending with a mindset cool-down including mindfulness techniques, guided meditation and more. All you need is an open mind, your beautiful soul + ENERGY. I’ll take care of the sweat. -Mandy Martinez
What you need:
- Mat (mats available for $2 rental at studio)
- Water (water for sale at studio)
- Hand Towel
What you don't need:
Please arrive 10-5mins prior to class.
- SOUL SWEAT$20$200$0