Self Love with Olivia Durmus

Restorative yoga, breath work, sound healing with crystal bowl and gongs.

Join us for an evening of sounds that heal the soul.

Release stress, anxiety, overthinking and depression as you surrender to the frequencies of binaural beats of the gong and pure crystal bowl.

Bio:

Olivia Durums has been Practicing yoga for over 10 years and sharing this beautiful practice for 4 years. She combines yoga with breath work, meditation and sound healing to create a powerful experience.

Bring:

Mat ($3 rental if needed)

Reusable water bottle