Restorative Wellness Workshop
Time & Location
About The Event
Restorative Yoga, Aromatherapy, Sound Healing, Meditation and Vegan Refreshments. What to Bring: Mat, Towel, Hand Towel, Water
Come out for an evening of healing as we re-learn the art of relaxation through restorative yoga, meditation, sound healing and aromatherapy. Restorative yoga with the use of props will help you relax deeper into each pose, helping to manipulate our nervous system as we create balance between our bodies response to stress, and its’ natural ability to heal itself.
Alicia Ferrara RYT® 200 Alicia’s approach to teaching yoga focuses on creating balance between strength and flexibility and matching breath with mindful movement. Infusing the powerful healing benefits that restorative yoga poses offer, helping to both heal and strengthen the body.
- Restorative Wellness Workshop$25$250$0
- Mat rental$3$30$0