Tue, Oct 06 | UNKNOWN

ELVT Movement

Humans being human! ELVThumanity is a one hour barefoot movement experience and social bodyweight movement, breath-work, and mind state training.
Registration is Closed
ELVT Movement

Time & Location

Oct 06, 2020, 5:00 PM – 6:00 PM
UNKNOWN, 495 NE 4th St, Delray Beach, FL 33483, USA

About The Event

Prepare to tune in and dive deep within yourself In this one hour guided experience at Unknown with instructors Georgie and AJ In this class we will breathe, move, and feel together; learning the fundmantals of human movement, optimal breathing patterns, and emotion management.   “The way you breathe, the way you move, the way you feel are ALL connected” - AJ Londono

What you need:

- Yoga Mat

- Water 

- Hand Towel (optional)

What you don't need:

- Shoes

Please arrive 10-5 mins before class time.

Hope to see you there!

  • ELVThumanity

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