Conscious Contortion; Heart Openers
Time & Location
About The Event
Conscious Contortion: Heart Openers
The Heart Chakra is the center of Love. As spirit & matter are combined, Shakti (divine feminine) and Shiva (divine masculine) are united within the heart. If the heart is the integrator and the unifier, it is also the center of healing and expansion. Indeed, Love is the ultimate force.
In this workshop, we will be opening our hearts as we quite literally open and strengthen our shoulders, neck, and chest, deepening our upper backbends as we promote healing, self love & trust, activating our inner Lover.
Using blocks, yoga straps, and wall space, we will practice foundational drills set to deepen strength and flexibility, while offering space for self awareness, understanding of energetic alignment, and self expansion. Working towards straight leg wheel pose, alien pose, and dropbacks.
All levels welcomed!
non-transferable and non-refundable when canceling 24hrs to event time.
- Conscious Contortion; Heart$45$450$0