Events

Sun, Apr 25 | 495 NE 4th St

Conscious Contortion: Backbending Workshop

Dive deeper within yourself. Tap into your magic. Yes, you can! This workshop is for those looking to deepen their backbend practice through conscious awareness of our subtle energy and alignment. In this workshop, we will practice drills developing strength & flexibility.
Registration is Closed
Conscious Contortion: Backbending Workshop

Time & Location

Apr 25, 1:00 PM – 3:30 PM EDT
495 NE 4th St, 495 NE 4th St, Delray Beach, FL 33483, USA

About The Event

Dive deeper within yourself. Tap into your magic. Yes, you can! This workshop is for those looking to deepen their backbend practice through conscious awareness of our subtle energy and alignment. In this workshop, we will practice drills developing strength & flexibility, focusing on opening & activating our shoulders, upper back, and neck, making our way towards waterfall wheel (dropbacks), alien pose, forearm wheel, and other upper back bend variations. Online:

Link will be sent 30mins prior to event time so please check email.

Registration will be closed 1hr prior to event time.

This will not be recorded. It will be live streaming.

Props required: 3 blocks, yoga strap, wall space.

All levels welcomed!

Non-Refundable and non-trasferable when canceling within 24hrs of event date.

Tickets
Price
Quantity
Total
  • Conscious Contortion
    $45
    $45
    Sold Out
  • Online Class
    $40
    $40
    0
    $0
Total$0

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