Breathwork Class with Elise Montgomerie
Time & Location
About The Event
For 49 years, I lived my life pretty pissed off.
My idea of a good time was punching people in the face (I managed a boxing gym where all the guys let me beat them up). Even though I got to punch people in the face, I wasn’t able to let go of the vice grip that anger and depression had on me. I ate right, worked out, did regular therapy, and even took medication — but still, nothing could get rid of my depression.
It wasn’t until I began the combination of inner child work, weekly breathwork sessions, and re-wiring old patterns that no longer served me that my inner and outer world really began to change. Now, I help my clients take these components and put them into one deliciously packaged session of breathwork to help you release bad habits, anger, depression, and anxiety (just to name a few).
“So what the hell is breathwork? I don’t like weird woo woo stuff.”
That was the exact thought I had when I was first introduced to this magic, but I surrendered because I trusted my therapist. I knew that true healing cannot take place with only traditional talk therapy. I learned that the reason we can feel so shitty physically is that a lot of the time our body stores old emotions. What does that even mean? Well you know that herniated disc you got from a car accident, but still, flares up every so often? That’s because there is a trauma, big or small, living in that space, and it’s stuck. (And that’s science, not just my opinion).
It’s time to tell it to get the f*ck out. We can only do this somatically, and breathwork is amazing at doing this.
So come join me for the most amazing transformative hour of your life!
About Elise Montgomerie
Elise Montgomerie is a Robbins-Madanes certified Strategic Intervention Life Coach from the official Coach Training School of Anthony Robbins. Elise specializes in family relationships and also helping individuals that feel stuck. She is the consultant and expert that gets to the root cause, creates a game plan, and holds you accountable. Through her own parenting and life challenges, Elise took what was once devastating and turned it into a mission to help other parents and individuals navigate the ups and downs of raising children and life. Playing an active role in peoples' incredible transformations is the fuel that drives Elise's practice. Her authentic, no-judgement approach to parenting and life is what makes her coaching so effective and enjoyable. Elise has “been there, done that,” and now, she’s on a mission to restore peace in our homes and lives.
Please note: Tickets are non-refundable / non-transferable when canceling 24hr to event.
- Breathwork Class$25$250$0
- Yoga mat rental$3$30$0