Sat, Nov 13 | Space Unknown

Arm Balance Workshop

This fun and challenging sequence of arm-balances is designed to teach you how to do arm-balances with greater mindfulness. We'll be touching on: Crow poses, Funky Forearm, Grasshopper, Croc, Flying Pigeon, transitions and more!
Registration is Closed
Arm Balance Workshop

Time & Location

Nov 13, 1:00 PM – 3:00 PM EST
Space Unknown, 495 NE 4th St, Delray Beach, FL 33483, USA

About The Event

Students often over-rely on a lot of strength and force when working on arm balance poses rather than learning to understand the essential actions and movements. This sequence will help your body understand the mechanics and leverage of arm-balances and make these inspiring poses part of your asana practice.


More information:

Non-heated venue

Air purifiers in room

Arrive 10 mins before class starts

What to bring:

-Yoga Mat and towel

- Blocks (optional)

Early Bird registration: $45.00

Day of Registration: $55.00


Online Registration: $40.00

Mat Rental: $3.00

Naya Rappaport E-RYT® 500, YACEP® Vinaysa

As a yoga teacher Naya believes the practice is for every BODY, human, gender, and age. Yoga’s all about the journey because it is a lifetime practice and way of life. Yoga never stops revealing new lessons— a discovery that she first made while committing to a daily practice over 10 years ago. Today, she teaches yoga in her community, travels internationally, has online classes and hosts yoga retreats.

  • Arm balance
  • Yoga Mat Rental
  • Online Registration

Share This Event