Arm Balance Workshop
Time & Location
About The Event
Students often over-rely on a lot of strength and force when working on arm balance poses rather than learning to understand the essential actions and movements. This sequence will help your body understand the mechanics and leverage of arm-balances and make these inspiring poses part of your asana practice.
Air purifiers in room
Arrive 10 mins before class starts
Temperature check at the front door
Masks on in common areas
Door closes upon scheduled class time
What to bring:
-Yoga Mat and towel
Naya Rappaport E-RYT® 500, YACEP® Vinaysa
As a yoga teacher Naya believes the practice is for every BODY, human, gender, and age. Yoga’s all about the journey because it is a lifetime practice and way of life. Yoga never stops revealing new lessons— a discovery that she first made while committing to a daily practice over 10 years ago. Today, she teaches yoga in her community, travels internationally, has online classes and hosts yoga retreats.
- Arm Balance Workshop$30$300$0
- Mat Rental$2$20$0